About
FVV's swimming group trains fitness and endurance. Their program emphasizes breaststroke, crawl, backstroke, etc., providing a balanced, full-body cardiovascular workout . They practice year-round at local pools (e.g. Textorbad, Riedbad) and focus on promoting overall fitness and stamina through swimming .
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See allBowling: Frankfurter Volleyball-Verein
FVV’s bowling group meets biweekly at a local bowling center (‘Bowl for Fun’ in Langen). Bowling is characterized as a precision sport requiring good concentration, technique and tactics . FVV notes that while bowling is enjoyable socially, competitive bowlers still train for fitness and focus to achieve sporting success .
Boxing: Frankfurter Volleyball-Verein
FVV’s boxing training provides a full-body workout, building strength, speed, concentration and agility. It is aimed at beginners and those with basic experience: sessions are open to all club members and focus on fitness through boxing drills. According to FVV, all members (and guests up to three trial sessions) can participate, with an emphasis on beginners and novices while still offering challenges to advanced boxers .
Capoeira: Frankfurter Volleyball-Verein
FVV offers Capoeira, a Brazilian martial art that blends elements of fight, dance, acrobatics and music. Capoeira training combines fluid, rhythmic movements and physical exercises that improve posture, coordination, endurance and strength, while also emphasizing playfulness and joy of movement . The classes welcome all fitness levels and focus on the traditional Afro-Brazilian style.