Self-Defense Workshops

Join us for a free self-defense workshop designed for individuals aged 18 and over. This physical class, facilitated by martial artist Chris James, welcomes participants of all fitness levels. The workshop aims to create a safe space while discussing real-life scenarios that may be triggering for some. Participants are encouraged to take breaks as needed. The workshop will take place on October 1, 2025, from 12:00 PM to 4:00 PM at The 519, located at 519 Church St, Toronto. Please register in advance and commit to the full session.