Community

Emotions & Mindfulness – Support Group (Online)

About this event

Join the online support group to learn and practice mindfulness strategies tailored towards harm reduction and coping with life's challenges. The session focuses on cultivating self-compassion, stress management, and increasing awareness of mind and body within a supportive community. The event is organized by The Stonewall Project and is part of the Emotions & Mindfulness support series.

For more info about this event, download The Gay Agenda app.