Health & Fitness

Body Work Workshop

About this event

An Introduction to Body Healing Arts with Earlando "Earl" Engkanto Paus. Join us for the second workshop in our AAPI Self-Care Series and explore an AAPINH body healing practice while learning about its cultural roots and traditions. This workshop offers self-regulation techniques, energetic hygiene practices, meditation, and spiritualism rooted in Filipino, Chinese, and Indian cultural medicine. We may touch on self-massage, energy clearing, breathwork, divination, and herbal remedies to soothe the body, mind, and spirit. Come with an open heart, curiosity for the unseen, and an interest in connecting with the natural elements around us every day.

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