Anger Management 1-Day Workshop

About this event

This workshop aims to teach participants how to manage their anger effectively, understand the psychology and physiology behind anger, and develop healthier coping strategies. It includes expert-led discussions, practical exercises, and interactive activities to help attendees reduce stress, improve communication, and build emotional resilience. The event is suitable for professionals, leaders, HR personnel, and individuals seeking better emotional control and healthier relationships.

For more info about this event, download The Gay Agenda app.