Health & Fitness

Well-Being in Times of Uncertainty

About this event

Join us for an engaging workshop exploring multifaceted dimensions of well-being. This interactive session will provide participants with awareness, knowledge, and tools to enhance self-directed well-being goals. The session includes discussions, self-reflection activities, experiential exercises, and a take-home action plan. It covers distinctions from YES Institute’s Communication Solutions™ and Leadership in Action courses, with practical application examples. The practices are research-based, derived from leadership, coaching, mindfulness, and personal effectiveness disciplines.

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