WBF Presents: Born to Flourish with Richard J. Davidson and Cortland Dahl
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About this event
An event featuring renowned neuroscientists Richard J. Davidson and Cortland Dahl discussing practical practices rooted in research to help turn stress and anxiety into clarity and calm. The session will cover four transformative practices: Awareness, Connection, Insight, and Purpose, aimed at enhancing mental health and well-being. The event is part of the Wisconsin Book Festival and will be held at the Central Library's Community Rooms 301 & 302.
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Thursday March 26, 2026
07:00 PM – 08:30 PM
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