Health & Fitness

West London Workouts - Yoga

About this event

Join an LGBTQ+ Yoga session suitable for all levels, including beginners. The class focuses on building core strength, improving balance, increasing flexibility, and connecting with your breath. It combines dynamic sequences with slow movements and postures to promote movement and meditation, helping participants feel revitalized and centered. Yoga mats are provided; attendees should wear breathable clothes, bring an extra layer for relaxation, and a water bottle. The session aims to foster a peaceful mind and a healthier body.

For more info about this event, download The Gay Agenda app.