Health & Fitness

West London Workouts - Spin

About this event

Join us for a 45-minute LGBTQ+ studio cycle workout at Gunnersbury Park Sports Hub, designed for all fitness levels, from beginners to seasoned gym-goers. The session aims to burn hundreds of calories while riding along to WLQP pop playlists. Attendees are advised to arrive early to set up, bring a towel, water bottle, and a padlock if using lockers. The class focuses on endurance training to improve lower body strength and cardiovascular fitness. The event is sold out but offers an engaging experience for the LGBTQ+ community.

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