Thai Yoga Massage is conducted fully clothed on a futon mat, utilizing compression and passive stretching in various positions. Thania (they/them) offers two 50-minute sessions every two weeks on Saturdays from 1:00 PM to 3:30 PM. Benefits include increased vitality, improved range of motion, relaxation, pain relief, enhanced circulation, boosted immune system, inner peace, body awareness, and a deeper connection between body and mind. The sessions are tailored to individual needs and are considered a passive yoga class.
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