Mindfulness – online
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About this event
This online mindfulness session, part of the Spectra series, draws on ancient meditative traditions combined with contemporary psychology and neuroscience to help participants develop a compassionate relationship with themselves and others. Guided by a qualified teacher, the event is open to all LGBTQ+ individuals over 16 years old. The session aims to support participants in beginning or deepening their mindfulness journey.
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Tuesday June 2, 2026
07:00 PM – 09:00 PM
Free App
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