Health & Fitness

West London Workouts - Yoga

About this event

Join the LGBTQ+ Yoga session at BYC hot yoga, open to all levels including beginners. The session focuses on building core strength, improving balance, increasing flexibility, and connecting with your breath. It combines dynamic sequences with slow movements and postures to promote movement and meditation, helping participants feel better inside and out. Yoga mats are provided; participants should wear breathable clothes, bring an extra layer for relaxation, and a water bottle. The event aims to foster community among West London's LGBTQ+ members.

For more info about this event, download The Gay Agenda app.