Health & Fitness

The Art of Wellness Workshop

About this event

Join us for The Art of Wellness Workshop, an expressive arts experience designed for adults seeking reflection, personal growth, and meaningful connection through creativity. No artistic experience is required. Participants will explore emotions, identity, and personal goals via guided creative exercises using fine-art-based processes, focusing on self-expression and insight rather than artistic skill. The workshop includes structured activities promoting self-discovery and social interaction, with each session exploring different aspects of wellness. The upcoming session, 'Intention & Forward Movement,' will help create visual representations of goals and aspirations. Facilitated by Nicole Storrs from Mental Health America of Southeast Florida, the workshop is held at The Pride Center at Equality Park, Wilton Manors, FL, from 6:00 PM to 7:30 PM. Supplies are provided, and pre-registration is recommended, with space limited to 20 participants.

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