Health & Fitness
Health & Fitness
Week 4 Wednesday session
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About this event
The post describes a running session with 5 x 3-minute runs and 2-minute walk recoveries, enjoyed with cherry blossoms in full bloom. It emphasizes moving, improving, taking time, and enjoying the moment as a team. The session is part of a program where participants are getting stronger, more confident, and more connected.
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Tuesday April 21, 2026
06:00 PM – 08:00 PM
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