Community
Body Doubling Session
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About this event
A community co-working event designed to help participants focus on tasks such as homework, job applications, or other procrastinated activities. The session employs the concept of body doubling, where working alongside others can boost motivation, structure, and concentration. Participants are encouraged to bring aids like stim toys and noise-cancelling headphones, with a guided pomodoro method and calming music to create an environment conducive to focus and breaks. The event is especially helpful for individuals with ADHD, anxiety, or depression but is beneficial for anyone seeking improved focus.
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