Community

Body Doubling Session

About this event

A community co-working event designed to help participants focus on tasks such as homework, job applications, or other procrastinated activities. The session employs the concept of body doubling, where working alongside others can boost motivation and concentration. It is especially beneficial for individuals with ADHD, anxiety, or depression, but useful for anyone. Participants are encouraged to bring aids like stim toys or noise-cancelling headphones, and the environment includes guided Pomodoro techniques and calming music. The event is held at The Pond, which has small stairs and is not wheelchair accessible.

For more info about this event, download The Gay Agenda app.