Health & Fitness

Where Breath Meets Becoming: A Somatic Journey into the Body’s Wisdom

About this event

This event is a guided somatic exploration focusing on connecting with the body's innate wisdom. Participants will engage in mindful movement and body-awareness practices designed to foster self-discovery and embodied understanding. The session aims to cultivate a deeper sense of presence and trust in one's bodily sensations, facilitating personal growth and healing.

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