

Health & Fitness
50+ Mindfulness Breakfast
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About this event
An event hosted by the Equality Center of the Rocky Mountains in Boulder on Wednesday, May 13, 2026, from 9:30 AM to 11:30 AM. The event begins with breakfast followed by a 30-minute mindfulness session led by Kara Traikoff, focusing on gentle seated movements and calming meditation suitable for all attendees. Participants will also receive resources related to issues faced by LGBTQ+ older adults, such as financial exploitation and abuse, to support community well-being.
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Wednesday May 13, 2026
09:30 AM – 11:30 AM
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