Health & Fitness
Self Defence & Personal Safety Course 26
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About this event
A specialized self-defense course designed for Rainbow communities in Aotearoa, led by qualified facilitator Vivian Chandra. The workshop covers safety strategies, confidence building, boundary setting, and physical techniques such as strikes, kicks, and evasive movements, with modifications for accessibility. Participants will engage in interactive discussions and practice techniques in pairs or small groups. The course aims to enhance personal and collective safety awareness, with a focus on empowering attendees to disrupt violence and feel more grounded. It is suitable for people aged 16 and above, with limited spots available.
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Sunday June 14, 2026
09:00 AM – 02:00 PM
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