Health & Fitness
Q MOBILITY - SENSORY EASE
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About this event
A low-impact, mobility-focused movement class designed for gentle, bodyweight exercises in an adaptable, sensory-friendly environment. The session includes a warm-up, 35 minutes of mobility exercises, and a cool-down stretch. It takes place on the first Tuesday of each month from 7:15 PM to 8:00 PM at Studio One Toi Tū, Ponsonby Road, Auckland. Participants are encouraged to customize their experience with sensory tools and adjustments for comfort and accessibility.
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Tuesday April 7, 2026
07:15 PM – 08:00 PM
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