Qigong for Burnout Recovery & Emotional Healing

About this event

Charis Books & More hosts an in-person workshop led by Tanisha Naughton, focusing on guided qigong flow for emotional release. The 45-minute session includes grounding breathwork and gentle movement suitable for beginners, aiming to help participants manage stress, burnout, and emotional weight. Attendees are advised to wear masks, come as they are, and refrain from attending if unwell. The event is open to all genders and emphasizes accessibility and a harassment-free environment.

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