Qigong for Burnout Recovery & Emotional Healing

About this event

Charis Books & More hosts an in-person workshop led by Tanisha Naughton, focusing on a 45-minute guided qigong flow aimed at emotional release and burnout recovery. The session includes grounding breathwork and gentle movement suitable for beginners of all genders. Participants are advised to wear masks and come as they are, with no materials needed. The event emphasizes inclusivity and accessibility, encouraging questions and accommodations as needed.

For more info about this event, download The Gay Agenda app.