Queer Sports Leagues in Amsterdam

Basketball is a fun and dynamic team sport. Tijgertje in Amsterdam offers a basketball training program for the LGBTQ+ community . Sessions focus on dribbling, lay-ups, offense and defense, and conclude with practice matches. The club welcomes players of all skill levels and emphasizes inclusivity and team spirit in its trainings.

BABYGAYS Amsterdam is the city’s first queer women’s field hockey team . They train weekly and play matches and tournaments, with the goal of providing an inclusive and safe environment for queer and trans women and non-binary players to enjoy their sport. The team welcomes all skill levels. BABYGAYS identify as trans- and non-binary inclusive and emphasize community, ending each year by competing in the EuroGames (Europe’s largest queer multi-sport event) .

Inclusive Combat Amsterdam is a community hub focused on empowering the LGBTQ+ community and allies through Brazilian Jiu-Jitsu (BJJ) and self-defense . It creates a safe, inclusive space for people to learn self-defense skills, build confidence, and connect with like-minded individuals. The club offers workshops and regular training in BJJ techniques and self-defense, welcoming all skill levels. Its mission emphasizes unity, strength, and empowerment for all participants.

Queer Badminton Amsterdam (QBA) is a competitive and social badminton club for Amsterdam’s LGBTQI+ community and their allies . They accept players of all levels and meet for play on Sundays, Wednesdays, and Fridays in the De Pijp neighborhood. The club emphasizes inclusivity, fun, and skill development in a supportive environment.

Rainbow Squash Amsterdam is a weekly squash club open to all levels and all "colours of the rainbow" . The group meets every Friday from 19:00 to 21:00 in dedicated courts where members can play and practice. The club fosters a fun, vibrant community atmosphere. It also offers coaching by experienced members and allows members to book courts at off-peak times. Rainbow Squash welcomes anyone in the LGBTQ+ community or allies who enjoy playing squash.

Tijgertje offers yoga classes in Amsterdam . Yoga helps practitioners develop inner balance, peace, and strength while building confidence. The training is held in an inclusive environment for LGBTQ+ individuals and allies. (Current schedule: Thursdays 19:30–21:00 at Recht Boomssloot.)

WERQ Run Club is a weekly running program organized by We Are Queer in Amsterdam . It offers a variety of training sessions (including interval training and easy long runs) designed for queer individuals of all experience levels. The club alternates starting locations between its East and West gyms, provides supportive group runs, and encourages members to set and achieve fitness goals together in an inclusive and friendly environment.

Free Spirit Football is a soccer club in Amsterdam for LGBTQIA+ players and allies . It provides a judgment-free environment where members can play football "freely, without judgment or awkward looks" . The club’s philosophy is that soccer is more than just a game – it’s a place for connection, friendship, and community. Free Spirit prioritizes fun, inclusivity, and the freedom for players to be themselves on the field . They organize regular practice sessions and events to bring LGBTQIA+ people together through football.

Gay Swim Amsterdam (GSA) is a welcoming LGBTQIA+ sports club centered on swimming . Since its founding in 1995, it has grown to around 120 members who train at all levels. Members swim in pools and organize open-water swims in Amsterdam’s canals and lakes. The club focuses on technique and fitness, and also hosts social events and gatherings to build community both in and out of the water.

Netzo is the Amsterdam-based LGBTQ+ volleyball association . It brings together people of all nationalities, ages, genders, and orientations who share a passion for volleyball. The club organizes volleyball training sessions for all levels, with qualified teams competing in the Amsterdam Nevobo league, and holds additional recreational games and beach volleyball events. Netzo also runs an annual Sinterklaas Tournament for international teams, fostering inclusivity and skill development .